Meet your coach.

Almost 10 years ago I experienced a significant health crisis that left me struggling to get out of bed each day. No doctor could explain the root of my symptoms or offer any help other than temporary “bandaids.” I left countless doctors appointments feeling like I wasn’t heard or seen; instead I felt very alone. Becoming my own advocate for my health, I discovered a passion for natural medicine, whole-body health, and the healing power of nutrition. Building upon my Bachelors degree in Biomedical Sciences, I attended the National University for Natural Medicine where I graduated with my Masters in Nutrition, learning important coaching skills and taking a deeper dive into the science of nutrition. While I was in school, I worked as a Physical Therapy Technician, helping rehabilitate patients through exercise and mobility. I have seen firsthand the power of movement and food as medicine and my desire is to now help others like me feel seen, heard, and equipped to heal from chronic conditions and live their healthiest, most balanced lives.